The sleep blog

Dagsmejan Swiss National Ice Hockey Team

Dagsmejan powering the Swiss Ice Hockey Team ni...

The Swiss National Ice Hockey Team has partnered with Dagsmejan to help the team get optimal recovery at night on their mission to make history in the world championship 2021. 

Dagsmejan powering the Swiss Ice Hockey Team ni...

The Swiss National Ice Hockey Team has partnered with Dagsmejan to help the team get optimal recovery at night on their mission to make history in the world championship 2021. 

Sleep is your superpower

Sleep is your superpower

Sleep is essential for athletes. It plays an important role in physical and mental recovery, cognitive function, injury prevention, and immune defense. Adequate sleep should be an absolute priority for...

Sleep is your superpower

Sleep is essential for athletes. It plays an important role in physical and mental recovery, cognitive function, injury prevention, and immune defense. Adequate sleep should be an absolute priority for...

Tanja Hüberli & Nina Brunner Dagsmejan

Sleep to win— Tanja Hüberli & Nina Brunner

Dagsmejan is the official recovery provider for Tanja and Nina on their journey to victory at championships across the world. “A good and deep sleep is essential for our performance during...

Sleep to win— Tanja Hüberli & Nina Brunner

Dagsmejan is the official recovery provider for Tanja and Nina on their journey to victory at championships across the world. “A good and deep sleep is essential for our performance during...

Sleep to stay fit

Sleep to stay fit

Getting more and better quality sleep really can help you improve your athletic performance, regardless of your level and preferred sport. On top of that increasing our sleep duration and...

Sleep to stay fit

Getting more and better quality sleep really can help you improve your athletic performance, regardless of your level and preferred sport. On top of that increasing our sleep duration and...

athlete recovery

Sleep – A game Changer in the Athletic World?

50% of elite or highly-trained athletes are identified as poor sleepers. 28% with significant prevalence of daytime sleepiness. The restorative qualities of sleep are fundamentally the basis of the individual athlete’s...

Sleep – A game Changer in the Athletic World?

50% of elite or highly-trained athletes are identified as poor sleepers. 28% with significant prevalence of daytime sleepiness. The restorative qualities of sleep are fundamentally the basis of the individual athlete’s...

SLEEP BETTER 2021

Top sleep tips 2021

Many of us start the year with a long list of resolutions, often forgotten again by the end of January. If there is one resolution that we all can keep...

Top sleep tips 2021

Many of us start the year with a long list of resolutions, often forgotten again by the end of January. If there is one resolution that we all can keep...